Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent study
Reduce Opioid Consumption and Feel Better with Physical Therapy
October 10th, 2019
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
September 10th, 2019If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify
Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist
August 12th, 2019There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that
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Reduce Opioid Consumption and Feel Better with Physical Therapy
Chronic Back Pain Sufferers! This Blog is for You.
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist
Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
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