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At-Home Shoulder Course | NY Sports & Spinal Physical Therapy

April 10th, 2019

RECOVERY IN MOTION Your body is made to move. Let us help you achieve new heights. Live the best life possible by signing up for our guided at-home shoulder strengthening online video course today.   Learn extremely effective action steps on how to manage, prevent, and get rid of shoulder pain and gain insight into

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Check out our new video! Team Meeting | NYSSPT

April 5th, 2019

This past Friday, March 30th, our entire team met up for a team-building meeting. Thank you @sjmphotography for filming this awesome video and preserving these moments for us. Please enjoy this short video. We have a few new members of our team, so we made a point to introduce ourselves and learn new things about

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5 Benefits of Therapeutic Massage for Athletes

March 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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