Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being.
Let’s Get… Physical! 5 Ways to Stay Active and Feel Better!
May 10th, 2020Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways
Physical Therapy Can Help You Leave The Pain Relievers Behind
April 20th, 2020If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than
Quick Links
Recent Posts
What Are the Benefits of Pre and Post-Surgical Rehab? Why You Should Consider Speaking With a Physical Therapist Before Your Upcoming Surgery.
Frustrated by Your Chronic Joint Pain? See How Physical Therapy Can Help Relieve Arthritis Pain.
Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9–5!
Let’s Get… Physical! 5 Ways to Stay Active and Feel Better!
Physical Therapy Can Help You Leave The Pain Relievers Behind
Patient/Client Info
Our Locations
FAQ
Conditions Library