Stand-up-to-your-back-pain

Stand Up To Your Back Pain! Physical Therapy Can Help Relieve Chronic Low Back Pain

April 10th, 2020

Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and

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Stress-Related Headaches

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

February 20th, 2020

Stress-related headaches are often a result of the daily grind. It’s often the everyday irritants like sitting in traffic and tolerating with everyday annoyances at work that trigger this type of headache. And stiffening your shoulders or tensing your muscles can make these types of headaches even worse. The good news is you can stop

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Stretching After Exercising

3 Reasons Not to Skip Stretching After Exercising

February 10th, 2020

Have you decided to skip stretching after exerciseing? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may

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