One-on-one care
Personalized Physical Therapy That Puts You First
At NY Sports and Spinal Physical Therapy, we pride ourselves on providing the highest standards in the physical therapy field and are dedicated to the prevention, evaluation, and treatment of all orthopedic conditions. The intimate atmosphere of a small and cozy office allows us to closely work together towards the common goal of bringing our patients back to full health in the most efficient manner.
Why Patients Choose NY Sports and Spinal
Care that’s focused on quality
One on One Treatments
If you are like most, you have probably received physical therapy treatments at a large hospital or corporate physical therapy office. Your sessions were with 5 patients, impersonal, and you were left doing exercises alone. At NY Sports and Spinal PT, you will receive personalized attention from start-to-finish. Our physical therapist will make sure your treatment is custom to your needs and injury. If you feel you could get more out of your physical therapy sessions, give us a call to book an appointment today!
Personalized Treatments
We always make sure your physical therapy appointment is all about you. Not only will you work with your physical therapist, but you’ll also have dedicated time with an exercise specialist. They’ll give you all their attention while you do your exercises, so you’re never alone.
Hands-On Manual Therapy
We are all about being hands-on! In fact, all of the doctors are trained in Manual Therapy. Manual Therapy is the fundamental focus of our treatment approach and every visit you will receive hands-on therapy that is crucial to your recovery. If your physical therapy clinic is leaving you at the equipment, call us today to start getting the hands-on treatment you need.
Cutting-Edge Equipment
With our cutting-edge equipment, we rarely have you doing boring “bed” exercises. Instead of just having you do your home exercises with us, we take advantage of our amazing equipment by developing an individual exercise program for you to do at our clinic.
Our Story
NY Sports and Spinal Physical Therapy was founded in 2008 with a simple but powerful belief: physical therapy should never feel rushed, impersonal, or transactional.
After graduating and working in a high-volume clinic, our founder quickly realized that the model prioritized numbers over people. Patients deserved more time, more attention, and higher-quality care. Therapists deserved an environment where they could truly practice their craft without burnout.
Taking a leap of faith, NY Sports and Spinal Physical Therapy was born.
From day one, our mission has been clear—deliver exceptional, patient-centered care while creating a workplace where clinicians feel supported, respected, and happy. We believe the best outcomes happen when therapists are given the time, resources, and autonomy to do what they do best.
Over the years, our practice has grown steadily, not by cutting corners, but by staying true to our values:
- Treating patients as individuals, not appointment slots
- Prioritizing quality over quantity
- Building genuine relationships with our community
- Fostering a positive, collaborative, and fulfilling work environment
Today, NY Sports and Spinal Physical Therapy is known for both outstanding clinical care and a team culture that values balance, growth, and mutual respect.
Hear from patients who trusted us with their care
“…at least a full 30 minutes of direct treatment at each session…”
“I have used 3 or 4 physical therapy places in Westchester over the past 10 years, and this is far and away the best of them. Every therapist is excellent, as are the PT aides, most of whom are preparing to be therapists.
What stands out the most is the extent of treatment you get from the therapist at each session, at least a full 30 minutes of direct treatment at each session, followed by one on one exercise with the pt aide for another 30 minutes.
All the staff are friendly and very attentive to individual needs. I highly recommend them.”
“These wonderful people are most expert in their fields and most professional in caring for us as valued patients.”
“My husband and I have used N.Y. Sports and Spinal Physical Therapy over several years for a variety of health issues. The entire staff have always given us outstanding expert care and always treated us with the utmost respect and caring concern.
Most importantly we wish to give a most outstanding recommendation to Lacey Berger our Physical Therapist, John our Physical Therapy Assistant / Personal Trainer as well as Courtney at the front desk. These wonderful people are most expert in their fields and most professional in caring for us as valued patients.”
“This is the place that I always recommend when anyone asks.”
“My experience at NY Sports and Spinal has been fantastic. The staff is extremely knowledgeable, professional, and friendly. Courtney has been a tremendous help both over the phone and in person, always providing a warm welcome with a smile on her face ready to help with anything. This is the place that I always recommend when anyone asks.”
Ready To Start Your Recovery
Let’s get you moving again
If you’re looking for personalized, hands-on physical therapy in a supportive environment, we’d love to help you take the next step.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!