Before and After Surgery

How Important is Physical Therapy Before and After Surgery?

January 10th, 2020

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call NY Sports and Spinal Physical Therapy today to learn how our physical therapists can help you before and after your surgery. Causes

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5 Fun Activities

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

October 20th, 2019

Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into

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pain-back-in-game

Don’t Let Pain Stop You From Getting Back in the Game!

March 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give NY Sports and Spinal Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the

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