MERRY Christmas

Merry Christmas and Happy Holidays! 🎄

December 26th, 2019

Merry Christmas to all! 🎄 Hi friends and family of NY Sports and Spinal Physical Therapy, I wanted to sincerely thank all our patients, who turned friends, who turned family, and also those who considered us for your care in the past. This has been another special year as we are blessed to serve Westchester for

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Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

July 10th, 2019

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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5 Quick Tips for Less Pain and More Energy

June 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call NY Sports and Spinal for more information regarding the

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