Do-You-Suffer-From-Frequent-Headaches

Do You Suffer From Frequent Headaches? Physical Therapy Can Help

July 5th, 2020

Physical Therapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or

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Frustrated-by-your-chronic-joint-pain

Frustrated by Your Chronic Joint Pain? See How Physical Therapy Can Help Relieve Arthritis Pain.

June 5th, 2020

The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. Types of Arthritis There are many types of arthritis, but osteoarthritis is the most common type. The cushioning surface on the bones wears away, and bone rubs against bone.

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stay-active-during-the-9-5

Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9–5!

May 20th, 2020

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being.

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