Hip & Knee Pain

Lasting Relief for Hip & Knee Pain with Physical Therapy

November 10th, 2019

Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life by targeting your problem areas to decrease pain

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5 Fun Activities

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

October 20th, 2019

Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into

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Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

October 10th, 2019

Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent study

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