Health Blog


5 Benefits of Therapeutic Massage for Athletes

March 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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Don’t Let Pain Stop You From Getting Back in the Game!

March 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give NY Sports and Spinal Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the

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Lumbar Pain Relief | NY Sports and Spinal Physical Therapy

March 7th, 2019

In this video, our physical therapist, Dr. Karn Santikul, demonstrates several different techniques that physical therapists can use to relieve your symptoms of sciatica, back pain, stiffness, or aches. Manual therapy performed by physical therapists may be able to help you with: 🔻Chronic pain (knees, low back, shoulder, etc) 🔻Postural Imbalances 🔻Trigger Point Release 🔻Poor

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