You Could Decrease Your Pain and Inflammation - Simply By Changing Your Diet!

You Could Decrease Your Pain and Inflammation – Simply By Changing Your Diet!

September 15th, 2020

Are You Ready to Say Goodbye to Your Aches and Pains? Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and

Read Full Post

Improve Your Health By Adding Stretching Into Your Daily Routine

Improve Your Health By Adding Stretching Into Your Daily Routine

September 5th, 2020

Have You Discovered the Many Benefits of Stretching? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Daily stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how

Read Full Post

Constantly Needing Your Pain Meds Refilled? Talk to Your doctor About How Physical Therapy Can Help You Ditch the Opioids!

Constantly Needing Your Pain Meds Refilled? Talk to Your doctor About How Physical Therapy Can Help You Ditch the Opioids!

August 15th, 2020

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month, and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

Read Full Post